Senior Track & Field
Join the Team
With jumps, throws, hurdles, sprints and longer distances, track & field truly has something for everyone. Our friendly training sessions are open to all abilities and ages, and you’ll have the opportunity to put that training to good use in track & field leagues or individual competitions.
As a Ryston Runners member you’ll get access to high level coaching expertise, great indoor and outdoor facilities and the support and encouragement of your fellow club members.
We love our sport, and we love team events and celebrating all that it means to be part of a team, regardless of ability. We often punch above our weight, as that team spirit helps to bring out exceptional performances.
Key Contacts
Rob Simmonds – Track & Field Rep
Thomas Semmons – Membership Secretary membership@rystonrunners.org.uk
Lindsey Clare – Welfare
rystonlindsey@gmail.com
T&F training: seniors
WHEN: Mondays, from 7.15pm
WHERE: Alive Lynnsport
COST: £3 for members – you must book online
At this welcoming session you’ll find a number of smaller groups training for various disciplines, as well as a general supervised multi-event group. Individuals also train for various specific events.
When you join, we’ll help you find the training programme to match your goals.
Track Endurance Training
WHEN: Wednesdays, 7.30pm to 8.30pm
WHERE: Alive Lynnsport (link to map)
COST: £3 for members – you must book online
This is a welcoming track-based running session for general running fitness of all abilities
Track & Field Competitions
Our seniors can compete in a number of track & field leagues as part of Team Ryston:
- Southern Athletics League (for all in Under 17 category and above)
- East Anglian League (open to all ages)
- Eastern Masters Athletics League (for all aged 35 and over)
Members can also compete as individuals at open meetings, county, regional and national events, with more information available from our track & field rep.
Club Standards
Ryston has a comprehensive list of Road Running standards to serve as an incentive for runners to keep improving or to have a target for upcoming races. They range from Copper, through to Diamond.
Badges are awarded to club members that achieve a given standard for 4 distances over a year. These are awarded at the annual awards evening.
To apply for the Road Running Standard, you need to contact the road running rep with details of your achievements.
” I love training with ryston, I was made so welcome when I joined, now I’ve been here nearly 2 years”
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