Month Flat

Sat. 15 Jan, 2022

Norfolk County Sportshall Championships

All day

Individuals enter themselves via the Norfolk Sportshall website, where there is also more information available. Events for age groups Under 11, Under 13 and Under 15.

Sun. 16 Jan, 2022

Cross Country Grand Prix (4/6)

All day

Ryston Runners AC provide an Open Cross-Country Grand Prix Series every year - 6 races - from October to March. Races take place in woods at Shouldham Warren, in West Norfolk, on various Sundays starting at 11:00am. These races are suitable for runners of all ages (juniors through to masters) and all abilities.

Please see the Cross Country Grand Prix page for more information.

Sun. 23 Jan, 2022

Mad Hare 15 - Ryston Champs Event

All day
We will be providing a chance to run a 15 mile course again at the beginning of 2022, donations welcome as an entry fee to cover the village hall hire. This event forms part of the Ryston Endurance Club Championship for the year. Non club members are also welcome to attend for a nominal fee of £5.

Please turn up 45 minutes before your start time to register in the village hall (see below)

The course has been measured and approved as being 15miles, however this will not be an official race, simply a club event - we will provide you with race time result.

Different start times are available, it is advised that...
  • Those who will take more than 2 and a half hours start at 9am.
  • Those who will take more than 2 hours will start at 9.30am.
  • Those who will take less than 2 hours will start at 10am

If you are not intending to run but would still like to be involved, please let us know so we can sort out a role for you on the day (marshalling/drinks). Finally, should you wish to bring some cakes/biscuits along for post race please do!!

This is the first race in the 2020 club championship and so points are on offer for running and/or volunteering (or providing a volunteer). For this event please contact Sue Tuff to offer your volunteering services.

Route below:

Screenshot 2020 02 09 at 10.24.53 1 min

Screenshot 2020 02 09 at 14.40.32 1 min

Sun. 30 Jan, 2022

Keith Ward Indoor Track and Field Meeting

All day

Entry via Athletics Norfolk Website - closing date 20-Jan