| Female | |||
| AGE | NAME | CLUB | TIME |
| U9 | Melissa Glen | NOL | 2m51 |
| U11 | Eleanor Strevens | U/A | 7m46 |
| U13 | Femke Rosbergen | CN | 10m51 |
| U15 | Rebecca Daines | WNA | 10m27 |
| U17(4.5k) | Danielle Nimmock | CN | 16m19 |
| U17(5k) | Ruth Senior | CN | 17m45 |
| U17(6.5k) | Charlotte Taylor | NVH | 22m41 |
| Senior (5k) | Danielle Nimmock | CN | 17m05 |
| Senior (6.5k) | Iona Lake | CN | 22m52 |
| Senior (9k) | Danielle Nimmock | CN | 30m53 |
| Vet 35 (5k) | Claire Forbes | CN | 17m38 |
| Vet 35 (6.5k) | Claire Forbes | CN | 23m55 |
| Vet 35 (9k) | Sandra Bower | THT | 32m15 |
| Vet 40 (5k) | Jo Andrews | BUN | 18m11 |
| Vet 40 (6.5k) | Jo Andrews | BUN | 24m20 |
| Vet 40 (9k) | Juliette Watkinson | WYM | 32m44 |
| Vet 45 (5k) | Jane Clarke | GAZ | 17m40 |
| Vet 45 (6.5k) | Jane Clarke | CN | 23m55 |
| Vet 45 (9k) | Jane Clarke | CN | 31m55 |
| Vet 50 (5k) | Jane Clarke | CN | 19m25 |
| Vet 50 (6.5k) | Jane Clarke | CN | 25m18 |
| Vet 50 (9k) | Tracey Curl | CN | 35m11 |
| Vet 55 (5k) | Christine Anthony | ST EDS | 19m53 |
| Vet 55 (6.5k) | Jane Clarke | CN | 26m50 |
| Vet 55 (9k) | Jane Clarke | CN | 36m41 |
| Vet 60 (5k) | Maureen McCarthy | ST EDS | 22m16 |
| Vet 60 (6.5k) | Maureen McCarthy | ST EDS | 29m43 |
| Vet 60 (9k) | Jenny Morgan | ST EDS | 42m57 |
| Vet 65 (5k) | Jenny Morgan | ST EDS | 23m29 |
| Vet 65 (6.5k) | Jenny Morgan | ST EDS | 31m10 |
| Vet 65 (9k) | Jenny Morgan | ST EDS | 43m23 |
| Male | |||
| AGE | NAME | CLUB | TIME |
| U9 | Alex Westdijk/Jude Linstead | HAV/CN | 2m47 |
| U11 | Cody Holland | WAV | 7m23 |
| U13 | Ben Peck | THET | 9m46 |
| U15 | Ashley Waterson | CN | 9m22 |
| U17(4.5k) | James Robinson | WN | 14m15 |
| U17(5k) | Paul Ratnage | RYS | 15m17 |
| U17(6.5k) | James Robinson | WN | 20m05 |
| Senior (5k) | Guy Amos | CN | 14m22 |
| Senior (6.5k) | Robert Joy | GAZ | 20m09 |
| Senior (9k) | Robert Joy | GAZ | 26m38 |
| Vet 35 (5k) | Ali Steele | C-SQUAD | 16m33 |
| Vet 35 (6.5k) | Rob Simmonds | RYS | 22m49 |
| Vet 35 (9k) | Ali Steele | C-SQUAD | 30m05 |
| Vet 40 (5k) | Guy Amos | CN | 15m13 |
| Vet 40 (6.5k) | Guy Amos | CN | 20m14 |
| Vet 40 (9k) | Guy Amos | CN | 27m14 |
| Vet 45 (5k) | Guy Amos | CN | 15m18 |
| Vet 45 (6.5k) | Guy Amos | CN | 20m32 |
| Vet 45 (9k) | Guy Amos | CN | 28m33 |
| Vet 50 (5k) | Guy Amos | U/A | 15m48 |
| Vet 50 (6.5k) | Spencer Goodall | CN | 22m01 |
| Vet 50 (9k) | Guy Amos | U/A | 28m36 |
| Vet 55 (5k) | Chris Cooke | ST EDS | 17m24 |
| Vet 55 (6.5k) | Nigel Arnold | GAZ | 23m21 |
| Vet 55 (9k) | Nigel Arnold | GAZ | 31m52 |
| Vet 60 (5k) | Kevin Vaughan | THET | 18m38 |
| Vet 60 (6.5k) | Kevin Youngs | GAZ | 24m20 |
| Vet 60 (9k) | Derry Kelleher | CN | 33m12 |
| Vet 65 (5k) | Frank Gribben | BVH | 20m17 |
| Vet 65 (6.5k) | Frank Gribben | BVH | 27m34 |
| Vet 65 (9k) | Graham Chapman | ELY | 36m55 |